Fight Geek

Floyd Mayweather Jr. Training

No-fat Milk

Sled Runs

Tyre Bouncing

Boxing 2007: Year in Review

MMA Shake

Anderson Silva HL

More Speed-bag skills

I posted a clip from this dude a few months back. He's got a new set-up. And his skills have improved.

I saw this clip over at Straight to the Bar.

 

The Nutty Buddy

Mike Tyson HL