Growing a Pair: Day 14

GROWING A PAIR

23 Days until Thailand.

Once again I veered from my my diet . . . I had a delicious dark chocolate and milk evening snack :)

In the morning I did a kettlebell workout. My training partner and I have somehow entered into a rather adolescent competition of 'who can do more kettlebell swings in a session'. I think it's going to get pretty painful for both of us if he doesn't give up soon!

In the afternoon I went for a run down at the gorge. My legs felt pretty heavy for most of the run (no doubt thanks to my kettlebell frenzy in the morning).

:)

Day Rating: 8/10