Fight Geek

MMA Live 3

Speed Climbing

Okay, so this probably wouldn't be the safest way for a fighter to improve his conditioning . . . but it would improve his conditioning.

Contender Asia: Zach Khan Interview

Great interview by Nopstar from My Muay Thai.

Kneeling Jumps

Via Conditioning Research.

Best use of Wii Fit I've Seen

MMA Fight Weekly: Slices up the Action

Mundine Defeats Soliman

No surprises here :)

I can't wait to see who he fights next.

Thai Low Kick Tutorial

Gina Carano on Muscle & Fitness

Via TDA Training.

Hopkins Demonstrates his Technique