THE POUND: Mongrel Fitness for Strays
Ok, so my training parter and I are opening up our own little fitness club. Pretty sweet name, huh?
I've given THE POUND it's own blog. We hope to update it once a week. To start with, we'll be dumping our training programs up there, but eventually we'll get off our butts and include a lot more interesting stuff. So if you're curious check it out here. I'm going to leave a permanent link in my sidebar (once I get around to it).
Btw, the language may get a little courser over there than here—that's Brendan's influence. Honestly, I don't know how that man survives in a civilized world :)
