tag:typepad.com,2003:weblog-1623402 2008-09-08T14:00:34+10:00 News & Training from the 404 of Spank TypePad tag:typepad.com,2003:post-55278288 2008-09-08T14:00:34+10:00 2008-09-08T14:00:34+10:00

<img src="http://feeds.feedburner.com/~r/thefightgeek/~4/386325533" height="1" width="1"/>

thefightgeek http://www.thefightgeek.org/fight_geek/2008/09/ufc-88-postfight-interviews.html tag:typepad.com,2003:post-55236758 2008-09-08T07:00:00+10:00 2008-09-07T10:55:02+10:00

<img src="http://feeds.feedburner.com/~r/thefightgeek/~4/386079710" height="1" width="1"/>

thefightgeek http://www.thefightgeek.org/fight_geek/2008/09/ask-a-ninja-80.html tag:typepad.com,2003:post-55235954 2008-09-08T07:00:00+10:00 2008-09-07T10:10:18+10:00

<img src="http://feeds.feedburner.com/~r/thefightgeek/~4/386079711" height="1" width="1"/>

thefightgeek http://www.thefightgeek.org/fight_geek/2008/09/rope-super-circuit.html tag:typepad.com,2003:post-54924950 2008-09-07T07:07:00+10:00 2008-08-31T09:24:20+10:00

<img src="http://feeds.feedburner.com/~r/thefightgeek/~4/386079712" height="1" width="1"/>

thefightgeek http://www.thefightgeek.org/fight_geek/2008/09/pullup-combo.html tag:typepad.com,2003:post-54926718 2008-09-07T07:00:00+10:00 2008-08-31T10:30:15+10:00

<img src="http://feeds.feedburner.com/~r/thefightgeek/~4/386079713" height="1" width="1"/>

thefightgeek http://www.thefightgeek.org/fight_geek/2008/09/zach-even-esh-shake.html tag:typepad.com,2003:post-54924880 2008-09-06T07:00:00+10:00 2008-09-06T18:34:00+10:00

Via Hood Workout.<img src="http://feeds.feedburner.com/~r/thefightgeek/~4/384882516" height="1" width="1"/>

thefightgeek http://www.thefightgeek.org/fight_geek/2008/09/hitting-the-concrete.html tag:typepad.com,2003:post-54926340 2008-09-06T07:00:00+10:00 2008-08-31T10:19:44+10:00

Check out a great interview with JWP over at Inside Sport. Here's what the great man had to say about Muay Thai . . ."In Muay Thai it’s the toughest who wins. It’s not about not getting hit – it’s...<img src="http://feeds.feedburner.com/~r/thefightgeek/~4/384882518" height="1" width="1"/>

thefightgeek http://www.thefightgeek.org/fight_geek/2008/09/inside-sport-interview-with-john-wayne-parr.html tag:typepad.com,2003:post-55156992 2008-09-05T10:19:41+10:00 2008-09-05T10:19:41+10:00

<img src="http://feeds.feedburner.com/~r/thefightgeek/~4/383708760" height="1" width="1"/>

thefightgeek http://www.thefightgeek.org/fight_geek/2008/09/mma-live-17.html tag:typepad.com,2003:post-54925990 2008-09-05T07:00:00+10:00 2008-08-31T10:01:27+10:00

<img src="http://feeds.feedburner.com/~r/thefightgeek/~4/383708761" height="1" width="1"/>

thefightgeek http://www.thefightgeek.org/fight_geek/2008/09/emanuel-augustus.html tag:typepad.com,2003:post-54924834 2008-09-05T07:00:00+10:00 2008-09-05T10:15:47+10:00

Via the Diesel Crew.<img src="http://feeds.feedburner.com/~r/thefightgeek/~4/383708762" height="1" width="1"/>

thefightgeek http://www.thefightgeek.org/fight_geek/2008/09/mma-conditioning.html